About

We are passionate about Booty building believing that there are countless tremendous benefits to obtaining strong glutes. With the glutes being one of the most metabolic muscles in the body but also one of the toughest to train, it is no wonder that you can also expect to burn body fat, increase fitness levels and core stability. 

This class is high intensity with direct focus on firing up lazy or dead glute muscles caused by long periods of sitting and inactivation, commonly seen with modern living. Working out to Latin beats and dancehall vibes you can expect to feel like shaking your booty whilst doing your squats. Not only will your booty gain a massive lift but so will your sense of wellbeing and confidence.